EUGENIZATION.

It’s instructive to realize that some folks still have to live by the sweat of their brow (and keep smiling) the next time you think your workout is hard. Photo credit: Juliette Lasserre/BIPs/Getty Images

Monday bonus validation and link love: As the Hogans would say, have you been Eugenized yet? I don’t claim to have all the answers be a health and fitness guru, but it’s nice to see that even established health and fitness gurus like Mark Sisson (who writes an awesome blog, BTW) agrees with me. If you read nothing but his Primal Blueprint and followed it, you’d easily outlive everyone you know.