http://eugenization.com/the-missing-link-intensity/ A Personal Training Blog. Mon, 18 Jan 2010 16:21:56 -0500 http://wordpress.org/?v=2.8.5 hourly 1 http://eugenization.com/the-missing-link-intensity/comment-page-1/#comment-3588 Super-Trainer.com Fri, 31 Oct 2008 02:35:20 +0000 http://eugenization.com/?p=391#comment-3588 Great reminder here Eugene - You get out what you put in - nice and simple - Great reminder here Eugene – You get out what you put in – nice and simple -

]]> http://eugenization.com/the-missing-link-intensity/comment-page-1/#comment-3546 Super-Trainer Mon, 27 Oct 2008 17:51:06 +0000 http://eugenization.com/?p=391#comment-3546 I like the quote, Eugene - pretty much, you get out of training what you put in - I like the quote, Eugene – pretty much, you get out of training what you put in -

]]> http://eugenization.com/the-missing-link-intensity/comment-page-1/#comment-3473 mrfreddy Fri, 24 Oct 2008 15:14:28 +0000 http://eugenization.com/?p=391#comment-3473 by "intensity" you mean PAIN, right? as in the excruciating searing pain that comes with that last rep and a half leading up to that point where the weight just won't move any more, right? by “intensity” you mean PAIN, right? as in the excruciating searing pain that comes with that last rep and a half leading up to that point where the weight just won’t move any more, right?

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