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EUGENIZATION
a personal training blog

One-Armed 600 lb Bench Press.

by Eugene Thong on May 19, 2008

A bit of inspiration for Monday (at least, I know it’s tough for me to drag myself to the gym come Monday).  Mike Hummel bench presses 601 lbs one-armed.

Okay, so it’s not technically “one-armed” since he’s still got part of his arm, but it’s impressive nonetheless.

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    www.sajithmr.com

{ 2 comments… read them below or add one }

Andrius (6 comments) May 22, 2008 at 10:36 am

I need to get me one of them prosthetic weightlifting doohickeys.

Eugene Thong (49 comments) May 22, 2008 at 1:45 pm

It would make benching easier, but I doubt the other guys at the academy would stand still long enough for you to screw it onto their gi lapels.

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