A bit of inspiration for Monday (at least, I know it’s tough for me to drag myself to the gym come Monday). Mike Hummel bench presses 601 lbs one-armed.
Okay, so it’s not technically “one-armed” since he’s still got part of his arm, but it’s impressive nonetheless.
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{ 2 comments… read them below or add one }
I need to get me one of them prosthetic weightlifting doohickeys.
It would make benching easier, but I doubt the other guys at the academy would stand still long enough for you to screw it onto their gi lapels.
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