http://eugenization.com/how-people-get-injured-from-exercise/ A Personal Training Blog. Mon, 18 Jan 2010 16:21:56 -0500 http://wordpress.org/?v=2.8.5 hourly 1 http://eugenization.com/how-people-get-injured-from-exercise/comment-page-1/#comment-7118 Shell Media Wed, 25 Mar 2009 17:02:44 +0000 http://eugenization.com/?p=372#comment-7118 Definitely not looking forward to getting old... I've got a ways to go though =) Definitely not looking forward to getting old… I’ve got a ways to go though =)

]]> http://eugenization.com/how-people-get-injured-from-exercise/comment-page-1/#comment-6491 Run Like Hell (Runner's Blog) Fri, 06 Mar 2009 21:50:51 +0000 http://eugenization.com/?p=372#comment-6491 The poor guy in the picture looks like he got nailed by the ball in an uncomfortable place. I think forgetting to stretch is one of the main issues. I've had a lot of knee problems (I'm a frequent runner) and I think many of them can be attributed to this. The poor guy in the picture looks like he got nailed by the ball in an uncomfortable place. I think forgetting to stretch is one of the main issues. I’ve had a lot of knee problems (I’m a frequent runner) and I think many of them can be attributed to this.

]]> http://eugenization.com/how-people-get-injured-from-exercise/comment-page-1/#comment-3245 Burn Calories Wed, 15 Oct 2008 02:55:58 +0000 http://eugenization.com/?p=372#comment-3245 When most people are new to exercise, specifically weight lifting it's almost always poor form. I tore my pectoral muscle trying to overdo a bench press while showing off. You can bet I did things properly from that day forward. When most people are new to exercise, specifically weight lifting it’s almost always poor form. I tore my pectoral muscle trying to overdo a bench press while showing off. You can bet I did things properly from that day forward.

]]> http://eugenization.com/how-people-get-injured-from-exercise/comment-page-1/#comment-3154 Doug Groce Wed, 08 Oct 2008 14:10:23 +0000 http://eugenization.com/?p=372#comment-3154 If I ever get injured from a sneeze and hurt my lower back, I'm going to say it was a roundhouse for sure. If I ever get injured from a sneeze and hurt my lower back, I’m going to say it was a roundhouse for sure.

]]>