How Not To Use a Power Rack.
Tuesday, June 28, 2005 23:38Posted in category What the?
Left: When I asked Matt what the hell he was doing he yelled, “DO YOU FEEL LIKE YOU’RE WORKING??” and began to violently shake the cage.
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Christopher (14 comments) says:
June 29th, 2005 at 5:48 am
Unbelievable.
LMAO
EB (1 comments) says:
August 19th, 2005 at 10:00 pm
oH! I see, He’s performing Urban Isokenetic Contraction (UIC)This is the latest training methodology to hit the fitness industry. You can perform this using specialized equipment or grab the person closest to you!!!