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	<title>Comments on: Forget &#8220;Used To.&#8221;</title>
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	<link>http://eugenization.com/forget-used-to/</link>
	<description>A Personal Training Blog.</description>
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		<title>By: Betsy Miller</title>
		<link>http://eugenization.com/forget-used-to/comment-page-1/#comment-15756</link>
		<dc:creator>Betsy Miller</dc:creator>
		<pubDate>Wed, 11 Nov 2009 15:30:11 +0000</pubDate>
		<guid isPermaLink="false">http://eugenization.com/?p=659#comment-15756</guid>
		<description>I think the phrase &quot;used to&quot; can motivate as well if you state it this way:

&quot;I used to skip my routines, splurge on meals, etc... that&#039;s why I&#039;m like this now. However, I&#039;ve decided to do this and that and whatever to be healthy again.&quot;

It&#039;s hard to say to someone who&#039;s really emotionally attached to what &quot;used to be&quot; to just focus on the present and what needs to be done. Use the negative in &quot;used to&quot; to move past it.</description>
		<content:encoded><![CDATA[<p>I think the phrase &#8220;used to&#8221; can motivate as well if you state it this way:</p>
<p>&#8220;I used to skip my routines, splurge on meals, etc&#8230; that&#8217;s why I&#8217;m like this now. However, I&#8217;ve decided to do this and that and whatever to be healthy again.&#8221;</p>
<p>It&#8217;s hard to say to someone who&#8217;s really emotionally attached to what &#8220;used to be&#8221; to just focus on the present and what needs to be done. Use the negative in &#8220;used to&#8221; to move past it.</p>
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		<title>By: Eugene Thong</title>
		<link>http://eugenization.com/forget-used-to/comment-page-1/#comment-15717</link>
		<dc:creator>Eugene Thong</dc:creator>
		<pubDate>Tue, 10 Nov 2009 18:57:15 +0000</pubDate>
		<guid isPermaLink="false">http://eugenization.com/?p=659#comment-15717</guid>
		<description>Nothing - just the third hypothetical example that came to mind.</description>
		<content:encoded><![CDATA[<p>Nothing &#8211; just the third hypothetical example that came to mind.</p>
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		<title>By: Andrius</title>
		<link>http://eugenization.com/forget-used-to/comment-page-1/#comment-15456</link>
		<dc:creator>Andrius</dc:creator>
		<pubDate>Tue, 03 Nov 2009 18:18:14 +0000</pubDate>
		<guid isPermaLink="false">http://eugenization.com/?p=659#comment-15456</guid>
		<description>What&#039;d you do to your wrist?</description>
		<content:encoded><![CDATA[<p>What&#8217;d you do to your wrist?</p>
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