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	<title>Comments on: Exercise Order.</title>
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	<link>http://eugenization.com/exercise-order/</link>
	<description>A Personal Training Blog.</description>
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		<title>By: Benjamin</title>
		<link>http://eugenization.com/exercise-order/comment-page-1/#comment-7357</link>
		<dc:creator>Benjamin</dc:creator>
		<pubDate>Sat, 04 Apr 2009 17:35:06 +0000</pubDate>
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		<description>Great concept! Helped me a lot.</description>
		<content:encoded><![CDATA[<p>Great concept! Helped me a lot.</p>
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		<title>By: Kaiser Serajuddin</title>
		<link>http://eugenization.com/exercise-order/comment-page-1/#comment-261</link>
		<dc:creator>Kaiser Serajuddin</dc:creator>
		<pubDate>Tue, 26 Feb 2008 23:08:50 +0000</pubDate>
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		<description>Good points here - 
Although we sometimes think choosing a specific order for a training routine is common sense, we don&#039;t always do it. 

Trainers need to remember this too - too many times we see them design haphazard routines.  But the clients goals and energy levels at different stages of the workout need to be kept in mind.</description>
		<content:encoded><![CDATA[<p>Good points here &#8211;<br />
Although we sometimes think choosing a specific order for a training routine is common sense, we don&#8217;t always do it. </p>
<p>Trainers need to remember this too &#8211; too many times we see them design haphazard routines.  But the clients goals and energy levels at different stages of the workout need to be kept in mind.</p>
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