Eugene’s Favorites

Diet and Nutrition

• Dr. Michael R. Eades’ Protein Power Blog
• Regina Wilshire’s Blog (awesome)

Friends of ETF Wellness

• Integral Concepts of Personal Training – Christopher Warden’s Blog
• James Richard Christie’s Soc-Roc – Youth Soccer Training
• MC Newsletters – FREE comprehensive fitness information

Grappling and Brazilian Jiujitsu

• Aesopian’s Totally Awesome BJJ Journal – it IS totally awesome.
• Renzo Gracie’s Jiujitsu Academy – where I get my weekly beatdowns
• Stephen Kesting’s Grappling Tips – this man is a BJJ genius.

Snowboarding

• Snowriders
• Zaskoda’s Snowboarding Journal

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