With all the information nowadays on how cardio is not only an inefficient method of burning fat but potentially harmful to your health, you’d have to be crazy to be a jogger.
(Just a little Friday morning levity for you folks.)
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Crazy As a Fox.
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It’s funny how 10 years ago, people that didn’t run were almost considered unhealthy – Now it’s getting so it’s not only unnecessary, but potentially unhealthy! I’m sure a lot of my anti-running clients will be happy about this -
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