Comments for EUGENIZATION.

Comment on The Time Magazine Article. Does Exercise Really Help You Lose Weight or Not? by Nick

Nick — Mon, 18 Jan 2010 16:21:56 +0000

Thank you! The fitness industry needs to pull their heads out of their asses.

I am so incredibly angry at the entire industry the more I delve into the research. And they are hurting more people then they help. We would be better off if the entire fitness industry evaporated and we went back to the mid-60s.

Comment on The Problem With Bodypart Mentality. by Bigmusclesbuilding.com

Bigmusclesbuilding.com — Fri, 08 Jan 2010 02:46:24 +0000

Interesting article indeed. I’ve always had the same conception. And when I discuss this most of the people don’t agree. But this article sure can help me prove my point. Cheers

Comment on The True Role of PT for Rehab. by Personal Trainer London

Personal Trainer London — Mon, 04 Jan 2010 12:29:31 +0000

I totally agree. Strength training is the key to rehab and in fact to not getting injured in the first place. However, you must balance the training as excessive strength training to one muscle group can cause problems in posture. Opposing Muscles groups need training in equal measure (unless you are training to resolve an imbalance in the first place)

Comment on Mechanistic vs Meta-Exercise. by Sean

Sean — Tue, 29 Dec 2009 19:53:48 +0000

Yep, any exercise takes that mental toughness you are talking about. Olympic marathon runners amaze me. Their mental toughness that carries them the whole way!

Comment on Make It An Event. by paintballing ireland

paintballing ireland — Tue, 29 Dec 2009 12:34:10 +0000

Great info thanks stay motivated!

Comment on The Time Magazine Article. Does Exercise Really Help You Lose Weight or Not? by pjnoir

pjnoir — Mon, 28 Dec 2009 01:57:56 +0000

‘You can’t exercise away a bad diet”- I lost over 50 lbs with my leg in a cast. Exercise is a wonderful thing but it is NOT the way to lose weight if chosen over a food choices. I did low carb since im diabetic and the ADA’s diet produces fat diabetics dependent on meds. Exercise for the soul not the poundage. You do oNOT need to be beaten like the biggest loser tv show to lose a lot of weight- a program i feel only keeps people from trying to lose weight.

Comment on The Time Magazine Article. Does Exercise Really Help You Lose Weight or Not? by Jane - Dual Action Cleanse

Jane - Dual Action Cleanse — Wed, 23 Dec 2009 23:47:51 +0000

I think there will always be a demand for fitness professionals due to the increasing trend of healthy living highlighted by weight issues. The fact that an article about weight loss has been featured in Time magazine is can actually be seen as good news because it make people more aware of losing weight and finding effective ways to do so i.e. With the help of a fitness professional.

Comment on Michael Phelps’ Diet. by loose 10 pounds

loose 10 pounds — Tue, 22 Dec 2009 21:11:15 +0000

well, a good explanation! definitely Phelps moves his body a lot more than 99% of people living, or 5 ordinary fatty americans combined

the physical activity on a high level was always great fot the skinny looks

Comment on The Time Magazine Article. Does Exercise Really Help You Lose Weight or Not? by Dan

Dan — Tue, 22 Dec 2009 20:01:31 +0000

I would certainly agree that fitness or exercise alone will not get anyone thin. However, it still is an important piece of the puzzle that people still recognize. Now if only the public will get the food intake side of things down, we may see a reversal of the obese trend here in the United States.

Comment on DOMS. by massage at work london

massage at work london — Mon, 14 Dec 2009 09:57:07 +0000

Hello there, I totally agree with you that if you have DOMS you shoulp perform the same task that you were doing. This will start to unlock the muscle…but not always.
Certain muscle pain or soreness can be a sign of a serious injury. If your muscle soreness does not get better within a week consult your physician!