What the?

Vodka and Exercise Don’t Mix. Unless You’re Russian.

July 18, 2005

Above: 12 shots of Grey Goose later, the Evil Russian felt sufficiently “warmed up” for his set.

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July 18, 2005

Above: I’ve been told exercise can help reduce hangover symptoms.

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How Not To Use a Power Rack.

June 28, 2005

Left: When I asked Matt what the hell he was doing he yelled, “DO YOU FEEL LIKE YOU’RE WORKING??” and began to violently shake the cage.

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Russians Love Your Pain.

June 21, 2005

Above: This was child’s play compared to what the Evil Russian used to dish out at the neighborhood gulag.

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The "Gym-Face" Project – Part 1

June 13, 2005

Some point a while back I decided to do a photo-essay called “Gym Face” chronicling people’s reactions and facial grimacing whilst in the throes of lactic acid death. It’s a continuing, on-going project of mine, but I’d like to share a few prize glories from my somewhat small collection.
Without further ado…

Above: This is what [...]

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Just One More Reason to Retain a Personal Trainer.

May 17, 2005

Above: Leg Pressing is good.
…for example, if you run out of plate space.
By the way, I am telling him to breathe, stabilize his torso, and push only with his legs (not his arms).
Note his workout attire (giving Dr. Warden a well-deserved plug).

[...]

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