If you believe that weight loss is dependent solely on your caloric balance, then you would have lauded the latest study by George Bray, et. al., fresh off the presses at JAMA – get it while you can!: http://jama.ama-assn.org/content/307/1/47.full (PDF here)
Most mainstream media outlets are taking this study as confirmation of the “calories in/calories out” [...]
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The Larger Picture of Weight Gain.
September 15, 2009Chris points us to an interesting study involving circadian rhythm and weight gain (to be fair, Melissa sent it to me first, but she doesn’t have a blog). In the study, nocturnal rats fed during what would have been their sleeping hours gained more weight than rats fed during their waking hours, despite the same [...]