EUGENIZATION.

An unintentionally funny pic by way of Dr. Eades:

And leaves and berries. Don’t forget the nuts and seeds too.

This should make me happy, but it doesn’t. Hypocritical? Read on…
Why isn’t a health and fitness professional happy that the government is taking steps to outlaw junk foods in schools? Because I believe in free will. And (paranoically) I believe that having government compel you to do something is the first [...]

First off, my sincere condolences to Mr. Russert’s family and friends.  May he rest in peace.
On to the lesson (warning: links to studies and media ahead):
Tim Russert’s recent passing is (to my eyes, anyway) another example of how doctors with the best intentions doing everything they’re “supposed to” do end up not being able to help a [...]

Ever feel like the world is on your shoulders?

No problem; just lift it.  Have a good Monday workout, all.

Here’s your homework for today: Go to Seth Godin’s blog, read this post, and substitute “exercise book” or “fitness book” everywhere you see “business book.”
A million people didn’t buy Body For Life because Bill Phillips came up with some incredible secret workout; Body For Life sold millions because of the inspirational power of hundreds of [...]