Archive for the ‘Health and Wellness’ Category
Don’t Avoid Trans Fats?
Thursday, April 10, 2008 15:50 No CommentsOne seemingly strong argument you might have heard from vegetarians and vegans is, “Meat is bad for you, since all meat contains naturally-occuring trans fatty acids, which we all know are bad bad bad for you.”
Well, half of the statement is entirely true: Meat (from ruminants) does indeed contain trans fats, as does dairy. But the [...]
Gary Taubes.
Sunday, March 9, 2008 1:04 No CommentsI finally got around to watching the entirety of this video. If you don’t know who Gary Taubes is, he’s a science journalist who wrote my favorite book of the last 10 years, Good Calories, Bad Calories. In my opinion, this book is required reading for any health or medical professional (regardless of [...]
I Hate To Say, “I Told You So…”
Friday, January 25, 2008 23:53 No Comments…but “I told you so.”
Can’t get enough of my wild rantings on cholesterol? Check out:
Aim First, Before You Shoot.
Greater Chance of Death With Lower LDL.
Fat is Not To Be Feared.
Aim First, Before You Shoot.
Thursday, January 17, 2008 17:32 No CommentsDo you lift weights? If you do, do you also take a statin (such as Zocor or Lipitor)? If so, you may be shooting yourself in the foot (from a muscular standpoint), and not doing yourself a whole lot of good from a health standpoint. In fact, you’re likely worsening your health.
Bold words; I know. [...]
Better Living Through Chemistry?
Wednesday, December 12, 2007 13:33 No CommentsFrom today’s NY Times:
Another Study Finds Heart Risks in a Diabetes Drug.
Too bad “Just eat less sugar” isn’t easily patentable or easily commodified and sold.
In the interest of fair and balanced reporting, it is true that meta-analyses suck pretty badly as far as quality goes (when speaking of scientific studies). The main problem with meta-analyses [...]

