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| EUGENIZATION a personal training blog |
From the category archives:
I can’t tell you how many times I’ve thought to invent a device like this:
The iPosture.
Questionable claims? Yes (”Waist size is reduced an average of 2 inches in women who improve their posture”?).
Exercises of questionable value? For most, yes (although very deconditioned people will see improvement doing exercises of even little or questionable value).
Dubious fashion [...]
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Seen today in the local sporting goods store:
A mere $60 for the “travel” version.
I’ve got a better idea – how about you do some honest-to-goodness, old-fashioned, non-accessorized pushups in your hotel room and save yourself $60?
Every year, hundreds of gizmos and gimmicks are invented to purportedly improve fitness and make exercises more effective – and [...]
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