DESIGNING BETTER LIVING THROUGH STRENGTH
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EUGENIZATION
a personal training blog

From the category archives:

Feats

Walking Isn’t Exercise.

by Eugene Thong on September 23, 2008

Unless, of course, this is what you mean by “walking”:

Image credit: USAWA.com
It’s one of the most underrated exercises for pure gripping strength, but the Farmer’s Walk is a classic oldie-but-goodie.  Performed at the end of a workout, it improves conditioning and grip strength (and gives you one heckuva mental challenge, to boot).
Its instruction is simple: [...]

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I’m Still Alive – and So is David Blaine.

by etfwellness on May 5, 2006

I’m know I haven’t been keeping up on my blogging – shame on me.
Yesterday Corrie and I passed by Lincoln Center and saw David Blaine in his fishbowl. In case you haven’t heard, David Blaine is submerging himself underwater for a week, at the end of which he will attempt to break out of 150 [...]

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