Archive for April, 2007

On Food Journaling.

Wednesday, April 4, 2007 12:12 No Comments

Just recently my friend Matt was kind enough to share his food journal with me (he’s been chronicling his intake off and on for years, as he has severe digestive problems). It struck me that in the time I’ve known him it was the third food journal I’ve known him to keep. Matt needs [...]

This was posted under category: Fat Loss, Nutrition