Just One More Reason to Retain a Personal Trainer.


Above: Leg Pressing is good.

…for example, if you run out of plate space.

By the way, I am telling him to breathe, stabilize his torso, and push only with his legs (not his arms).

Note his workout attire (giving Dr. Warden a well-deserved plug).

  • Twitter
  • del.icio.us
  • Digg
  • Facebook
  • Technorati
  • Reddit
  • Yahoo Buzz
  • StumbleUpon