EUGENIZATION.

I did finally give into the whole reality TV show thing. Hey, you create a show remotely related to fitness…
So the premise of the show is a panel of experts helps a group of overweight celebs lose weight. 2 teams face off against one another trying to lose the most amount of weight. Winner [...]

I figured since I was confined to the safety of my home due to illness (physical, not mental), I’d catch up on some reading. Lately I’ve fallen behind in my perusal of trade articles and research, so I picked up my copy of this month’s Personal Fitness Professional and turned to the research pages. My [...]

So in having dinner with Dr. Warden and the Evil Russian last evening (with our respective better halves), Paul Chek’s name came up. Dr. Warden asked me what I thought of Paul Chek, and I had to fight my impulse to say,”That guy is an absolute maniac and he’s going to hurt someone one of [...]

…only three more months. Well, at least the pre-season training is going as planned - My 360s are still crisp, but then again, I haven’t strapped a snowboard on just yet. Time to break out the trampoline!

Above: FAUS.